We all face losses during our lives. Since we are often measured on how we handle issues rather than the issue itself, learning to deal with losses gives you a key ability that you can use for the rest of your life. I experienced losses in 2020 where my friends did not think I would recover. By 2023 I was recovered enough to create the life I have always wanted with the person who resonates deeply with me. The tools I used and the internal work I did allowed me to progress from the depths of sadness to the height of happiness.